Fees

Men's Counselling Fees
& Therapy Package Pricing

What it costs. No surprises.

Several ways to work with Mettle - from flexible pay-as-you-go to a bespoke block built around your life. No referral, no waiting list, and the first 15-minute intro call is always free. We can usually start the same week.

Want the detail on what each one involves first? See the services overview.

Build your block Book a free 15-minute call

Session types

Transparent Pricing Plans for Private Men’s Therapy

For individuals

Flexible Therapy

In person in Southport or online UK-wide. Pay as you go with no commitment, or build a block and lock in the lower rate. Every option starts with a free 15-minute intro call and we can usually start the same week.

Wellbeing Check-in

1 x 30-minute session - video or telephone. Book at short notice around a busy week.

£35Book now

1:1 Counselling Conversation

1 x 50-minute session - in person, video or telephone. The full counselling hour.

£55Book now

Most chosen

Your Block

4+ sessions, any mix of conversations and check-ins - £50 per conversation, £32.50 per check-in. AM/PM and weekday/weekend preferences set from the start, designed around your life.

from £130

For businesses

Corporate & Workplace Wellbeing

Embedded counselling support and ASIST-trained safeguarding for your organisation - reduce burnout and absenteeism, equip your leadership team, and add crisis response you can call on. Remote or on-site.

Workplace Wellbeing Retainer

Retained counselling and safeguarding cover, quarterly - with savings for annual scope. By application, limited retained capacity.

Retainer / quarterlyEnquire now

One-off Consultancy & Crisis Response

Single pieces of work - critical incident support, safeguarding reviews, leadership sessions. Scoped on application.

POAEnquire now

Side by side

Compare Flexible Therapy and Session Packages

Compare what’s included

Each service is a different kind of relationship. Here’s who each one is for and how it runs.

Feature	Pay as you goFlexible Therapy	BespokeYour Block	By applicationCorporate & Workplace Wellbeing Solutions
Who it's for	Individual men, full flexibility	Custom programme	Private & public organisations
Format	Check-in (30 min) or conversation (50 min)	4+ sessions, any mix	Embedded support + safeguarding
Where	Southport, in person, or online UK-wide	Southport, in person, or online UK-wide	Remote or on-site
Availability	Same week	Designed together	By arrangement
Free intro call	✓	✓	✓
ASIST safeguarding	As standard	As standard	✓ Lead
Cost	£35 check-in / £55 conversation	from £130 (£5 off conversations, £2.50 off check-ins)	Quarterly retainer / POA
How to start	Book online →		Enquire now →

Not sure which fits?

Book a free 15-minute call and we’ll point you to the right kind of support - no obligation, no pressure to continue.

Book a free 15-minute call

Before we talk

FAQs About Booking Your First Men’s Counselling Session

Taking the pressure out of the first call

Still unsure? The free call is the easiest way to get a real answer. Email info@mettletherapy.co.uk any time.

Is what I say confidential?+

Yes. What you bring stays between us, within the standard limits every counsellor works to, essentially, where there's a serious risk to life. I'll always be straight with you about those limits up front.

What happens on the free call?+

A 15-minute, no-pressure chat. You say what's going on, I listen, and we work out whether I'm the right person to help. No forms, no diagnosis, no commitment to book again.

Do you only work with men?+

Private practice is male-focused - it's the work I'm built for. The safeguarding and workplace services support whole teams regardless of gender.

Can we meet online?+

Yes. Sessions can be in person in Southport, or online by secure video or telephone, anywhere in the UK - whichever suits you, and you can switch between them.

What if I need help right now?+

If life is in danger, call 999. For urgent emotional support any time, Samaritans are free on 116 123. You don't have to wait for an appointment to reach out.

More questions about sessions, confidentiality, and how therapy works?

Read all FAQs →

Men's Counselling Fees& Therapy Package Pricing