Let’s start with a conversation

Getting in touch shouldn’t feel like another task.

Choose whichever way feels most comfortable and I’ll reply personally.

Usually the quickest way to reach me.

Text message

A simple text is enough if that's easier.

Email whenever you're ready.

Start the conversation on Messenger.

Most people don’t contact a counsellor because they’ve got everything worked out.

Sometimes they know exactly what’s wrong.

Sometimes they only know that something doesn’t feel right anymore.

Either is enough.

Your message comes directly to me.

If it feels appropriate we'll arrange an introductory call or first appointment.

You're free to take your time. There is no expectation that you continue after making contact.

Prefer to talk first

Sometimes it’s easier to have a brief conversation before deciding what you’d like to do next.

Southport practice

Online across the UK

Flexible weekday appointments